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NutritionKombucha, Kimchi and More: Nutrition SpotlightMay 1, 2020Impossible Burger & Beyond Meat: Meaty TopicsMarch 1, 2020Keto Diet: Right for You?August 1, 2019Going with the GrainJanuary 11, 2019All Nutrition News

Kombucha, Kimchi and More: Nutrition Spotlight May 1, 2020
Nutrition Spotlight: Kombucha, Kimchi and More
Researchers continue to examine the trillions of bacterial species residing in our gut microbiome to better understand their potential to help maintain health and prevent disease. Some of … Continue ReadingImpossible Burger & Beyond Meat: Meaty Topics March 1, 2020
Meaty Topics: Impossible Burger & Beyond Meat
They’re 2019’s most sizzling success story, found everywhere from grocery freezer to fast food counter. Impossible Foods and Beyond Meat have brought the plant-based burger from fringe … Continue ReadingKeto Diet: Right for You? August 1, 2019
Considering Keto: Is It the Right Diet for You?
The truth is that a silver bullet for weight loss likely … Continue ReadingGoing with the Grain January 11, 2019
Going with the Grain
They may be the culinary trendsetters of the 21st century, but the ancient wonders of the grain world have remain unchanged for the last several hundred years. From chia to kamut, sorghum … Continue ReadingDecoding Different Diets September 25, 2018
What Kind of Eater are You?
In the quest for a healthier lifestyle, even inveterate beef eaters may be considering a more vegetable-centric diet. If you’re on a journey to vegetarianism or simply curious about the … Continue ReadingPlant the Seeds of Healthy Eating January 9, 2018
Plant-based eating proponents are growing at a rapid clip in the US, buoyed by ongoing reports that following the regimen faithfully can result in a multitude of health benefits, ranging … Continue ReadingStep Up to the Plate: Nutritionists Weigh in on Healthy Eating November 20, 2017
Picturing a healthy meal has never been more accessible, thanks to the ubiquity of visual aids such as MyPlate, successor to the well-known Food Pyramid of the ‘90s. A quick scan of the plate’s
quadrants enables users to see … Continue ReadingGot Milk? Or Calcium Supplements? Or Neither? November 20, 2017
Calcium, so essential to strong bones and teeth, as well as nerve transmission, muscle contraction and blood clotting, can be in short supply as we age. Exactly how much is needed of this important mineral, and Vitamin D, its … Continue ReadingSalt Shake Down: Sodium Reduction is on the Table November 20, 2017
Turkey sandwiches…soups…deli meats. Are these the building blocks of a healthy meal or stealthy contributors of excess sodium? Both, according to experts, but improved versions are in the works, thanks to June 2016 Food and … Continue ReadingIs What You’re Reading What You’re Eating? November 20, 2017
While the evidence is not yet in on the enhanced nutritional value of organic or natural foods, consumers appear to have made their own decision. The latest research shows more than 62 percent of Americans now regularly shop for these … Continue Reading12>>